It's like a vicious cycle... eat better, move more, lose weight... then give up. It's happened more times then I care to think about. That being said, I've started back at the gym! I refuse to say I'm dieting. I think that is just an invitation for me to fail. I'm exercising more, being a little more careful about what I put in my mouth, and actually enjoying myself doing it! Maybe that's the key to making this work this time around... HMMM
I suckered (I mean convinced) two friends to join the gym with me. Misery loves company and all that.... We're having fun, pushing each other to keep going, laughing at our own craziness, and supporting each other if one wants to give up.
We've started going to a Zumba class.. now that was FUN! I couldn't keep up with the instructor, but we spent so much of the class laughing and dancing that it was so worth it. If you haven't ever tried it, go find a class NOW! It is an hour of non-stop jumping, dancing, hip-swaying and sweating!
This most recent journey has only just begun, but maybe I'll start tracking my progress on here... hopefully, I'll have good progress to track! I'm enjoying life right now... and it just took a little soul searching and being real with myself to get me here!
Til next time...
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